Go to work on yourself!

What is an area of your life you are happy or pleased with? When your life condition does match the “Blue Print” or “Story” about how life is supposed to be. Happiness

What is an area of your life you are not happy or pleased with? When your life condition does not match the “Blue Print” or “Story” about how life is supposed to be. Pain

Suffering—->  When our story about life does not match our results  and we feel we have no control to change it. You feel helpless.

Note, beyond the surface, deeper, there is a need we are looking to have fulfilled that we are thinking is not.

Three options:

  1. Blame something- an event, someone else, yourself. Very unhealthy and destructive.
  2. Change your life- change something– get a new career, lose weight, learn a new skill, etc.  (Not that hard to do)
  3. Change your Blue Print- “rewire”.  When you cant change, make a shift of expectations. Not lowering them, but changing them. (Hard to do, but doable)

Go to work on yourself.

Beware– anytime we get to one place, it is natural to want more. Two things are key to happiness:  GROWING AND GIVING.

 

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